Weight loss doesn't have to be difficult. What if you can find a product that helps you lose weight without having to diet strictly or exercise all day long?
For those of you wanting to boost your metabolism this product is perfect. Chlorogenic Acid works by inhibiting the release of glucose in the body while at the same time boosting the metabolism or the "burning" of fat in the liver. These two mechanisms combined work together to inhibit the absorption of fat and eliminate weight gain.
Research now indicates that Green Coffee extract efficiently burns fat without undue problems. These are beans that have not been roasted. Coffee beans are a red with a green seed inside. The seeds are left unroasted. Instead they are soaked and concentrated. Roasting can cause up to 90% of the weight loss ingredient to be destroyed. The weight loss ingredient of chlorogenic acid then will not be destroyed by heat. This is why drinking a few cups of coffee in the morning will not work. In the study the adults that participated lost an average of 17 pounds in 12 weeks. That is about 10% of average body weight. A loss of 2 pounds a week can be expected. People should look for 45% chlorogenic acid in the pill and the recommended dosage is 400 mg.
The study found no side effects.Caffeine was not found to be a problem with this product. The product only has 23 mg of caffeine per serving whereas a cup of coffee may have up to 100 mg per cup. The extract does not raise heart rate or cause jitters. It is also shown that Green Coffee Extract may lower blood pressure. problems have not been reported with the this product. You only need to take three or four tablets a day, less caffeine than one cup of coffee.
Green Coffee Extract stimulates the metabolism and causes you to lose weight. According to studies it also seems to reduce the body's ability to store fat. More benefits of green coffee are anti aging and the cleansing of free radicals from the body. It also improves muscle tone and improves circulation.
Losing weight with natual products helps to make weight loss easy and safe, it doesn't have to be that hard. People in test studies have not had any problems and the report is the weight is dropping off. Green Coffee Extract, combined with a healthy diet and moderate every day exercise can help you achieve your dreams.
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Article Source: http://EzineArticles.com/?expert=Linda_L_Dietrick
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