Can Cucumbers Help Me Lose Weight? 3 Revealing Facts!

               Some people call them ranch dressing's best friend. I have personally been known to chomp down a few of them in their natural state to help me cool down in the summer. In any event, cucumbers are not only cool, crisp, juicy, and flavorful... they're also extremely slimming.

There are many reasons you should commit yourself to eating more fresh cucumbers. I will share three facts with you that can help you answer the question "How can cucumbers help me lose weight?" I hope you enjoy them!

Can Cucumbers Help Me Lose Weight? 3 Revealing Facts: 

1. Cucumbers are an extremely high water content food. This keeps your body hydrated and oxygenated. This is great for metabolism and fat burning. In addition, this pure and natural hydration will keep you feeling happier, healthier, and more energized!
2. Cucumbers are very low in calories, yet are quite satisfying. This is a great combination. I like to slice them up and eat the slices with a little olive oil and sea salt in place of potato chips or other salty snacks. Because cucumbers can be used to replace snacks with literally hundreds more calories, this makes them a very valuable part of a slimming diet!
3. Most importantly, cucumbers are alkaline. This is the holy grail of the health and weight loss world. People who are overweight are too acidic. This means that they've lived a lifestyle and have eaten in a way that has disrupted the pH balance of their blood. When the blood gets too acidic, the body retains fat to bind to the acids. This is to protect your blood vessels, as well as your vital organs from potentially serious or even fatal damage. Cucumbers go a long way in removing acid from your blood, which in turn tells your body it no longer needs to hold on to the fat. It's amazing!

Lee Murray is the owner and creator of [http://Lean-And-Light.com], a premier online resource for taking control of your life through the power of internal cleansing, body transformation, and mindset coaching. For more information about going alkaline, go to [http://Lean-And-Light.com/Alkaline-Living]

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